1-on-1 private Intro class: $25
10-day Inner Revolution Series: $222
20-day Inner Revolution Series: $444
"For a wild thing to be brave enough to be tenderly seen; for a seen thing to be brave enough to be uncontrollably wild. This is vulnerability; this is intimacy." - Sara Hayona Eisenman
Kindred is about coming alive in your body; it’s about feeling joy; it’s pure expression; it’s being seen, and seeing; it’s the practice of opening, and opening, and opening; moving beyond the voice of criticism and judgment; letting yourself express you beyond language, beyond words. And, unlike most forms of meditation: it’s FUN!
I will create a space container for you to feel and be witnessed; I will guide you through powerful and effective movement meditations to get embodied, to move your energy, to connect to your body, to process stuck emotion.
You will gain more safety in your body, more emotional flexibility, and more ALIVENESS.